I wrote my book to show that domestic violence is never okay. At the back of my book are numbers that you can call if you are ever in a toxic relationship. I’ve decided to share them here too.
Refuge – 0808 2000 247
Cut it out – posters found in salons, where staff are trained to spot the signs of domestic abuse, so that their clients can be referred safely.
Samaritans – 0800 069 6222
Mind – 0300 123 3393
Speak to family, friends, and most importantly let them help.
You are not alone.
You are not to blame.