When trying to lose weight why is it so tempting to eat that cake? I think it is because you are telling yourself you are not allowed because you will put on weight instead of lose it.
I have lost weight, all three stone of it, and I know I can make the right choices, but cake has something that slimming doesn’t. It gives me a little bit of energy I haven’t got.
In January I am going back to my slimming group, and I am bringing my daughter with me. She is the same as me, and emotionally eats, but I worry about her health. It will give me the spur I need to stop putting back the weight I lost.
My husband has also said he will go, but he says he is going on a diet a few times a time and then buys cake and sugar filled mints at the shop. I tell him that he said he would diet and he says, well I didn’t buy one last week.